Froila completed her PhD in Physics at the Universidad Complutense de Madrid in 2018, her dissertation was entitled Sudden Stratospheric Warmings and the Brewer-Dobson Circulation: diagnostics and interactions. She next expanded her research on stratospheric dynamics and climate modelling at the Barcelona Supercomputing Center and later at the University of Barcelona where she was also teaching and supervising Master students.

In 2022, she was awarded a Marie Skłodowska-Curie global fellowship to join CMCC and develop her personal project SD4SP (stratospheric dynamics for seasonal prediction), whose main goal is to understand and quantify the role of El Niño Southern Oscillation (ENSO) and the Quasi-Biennial Oscillation (QBO) as sources of predictability in seasonal forecasting. Froila is a long-term visitor at the Canadian Centre for Climate Modelling and Analysis (CCCma) in Victoria, Canada, where the outgoing phase of the project takes place.

Her main area of interest is stratosphere-troposphere dynamics, including climate variability, global circulation patterns and their impacts on the surface as well as their representation in climate models.